In a world that often celebrates superficiality, Upstream calls us to rise, to move against the current, rediscover authenticity, and lead with courage, gratitude, and grace.
Each class offers guided reflection, discussion, and practical growth tools to cultivate real-life confidence, emotional wellness, and purpose. Open to ACE Models, non-ACE participants, and parents who wish to grow alongside their children.
Schedule & Themes:
Renewal Begins — Friday, 17 October 2025
“Be transformed by the renewing of your mind.”
A powerful start to the series — identifying limiting beliefs,
letting go of comparison, and embracing inner change.
Focus: Renewal, mindset, self-awareness
What to Expect: Guided reflection, affirmation card activity, journal session
Rooted in Worth — Friday, 31 October 2025
“You are worthy — not because the world says so, but because you were created with purpose.”
Building self-worth and confidence that go beyond appearance or validation.
Focus: Confidence, self-worth, authenticity
What to Expect: Confidence-building workshop, mirror challenge, discussion on identity
Stand Firm in Truth — Friday, 14 November 2025
“When you know who you are, no trend can move you.”
Exploring resilience and values — how to stand for truth, respect, and inner strength.
Focus: Values, courage, emotional resilience
What to Expect: Group discussions, character-building activity, journaling exercise
Purpose in Progress — Friday, 28 November 2025
“Your purpose unfolds one step at a time — progress, not perfection.”
A session dedicated to discovering purpose, identifying gifts, and turning small steps into meaningful progress.
Focus: Purpose, growth, direction
What to Expect: Purpose mapping, group activity, personal vision journaling
Gratitude & Growth — Friday, 5 December 2025
“Gratitude changes what we see.”
A time of reflection, connection, and celebration as we close the year with gratitude and renewed vision.
Focus: Gratitude, reflection, community
What to Expect: Parent-child reflection session, gratitude wall, celebration circle
Rise Upstream — Friday, 16 January 2026
“Step into the new with courage and purpose.”
A vision-setting session for 2026 — establishing habits, goals, and inner strength to keep rising upstream.
Focus: Vision, purpose, transformation
What to Expect: Vision-board workshop, declarations, closing ceremony
Program Details
Venue: Quaintrelle Studio In Shere Lifestyle Centre 4 Graham rd, Shere Block 6 | Shop 4 Pretoria East
ACE Models: R150 per class
Non-ACE Models: R200 per class
Times: 15h00 – 16h30
Open to all youth and parents
Every 2nd Friday (October 2025 – January 2026)
Register & Secure Your Seat
Seats are limited for an intimate, impactful experience.
Limited Edition Merchandise
Celebrate your transformation with our Upstream Collection:
Oversized Tee — “Do Not Conform” (Romans 12:2 print)
“Be Real” Cap (Denim/Black)
Upstream Notebook — for journaling and reflection
Canvas Tote — “Go Upstream”
*T&Cs apply. No refunds on cancellations.